How often have you been on this journey of mental illness
Going down the road thinking “I’ve overcome a lot of barriers
I’ve also had my share of rocky roads.”

But, you still thought you were heading in the right direction

Only to find out you were going in circles?

This is the place where we realize our mind is not always our friend
It’s where we need to find a good support system
Help to guide us through the darkness, and the shadows
Alone we get turned around without even realizing it.

It creeps up on us so slowly we are not
Aware until we are in crisis mode
Then it’s too late we are too overwhelmed
To seek the help we need.

Walking this journey with support is extremely hard and scary
Walking it alone might be what keeps us on the dark path
Or an even darker one, DEATH!

Thanks for reading,


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